:root {
  --clr-primary: #D96868;
  --clr-soft: #FBF6F6;
  --clr-accent: #6A7E3F;
  --clr-deep: #4C5C2D;
  --clr-ink: #2d2f24;
  --clr-panel: #fffdfb;
  --space-1: 0.5rem;
  --space-2: 0.75rem;
  --space-3: 1rem;
  --space-4: 1.5rem;
  --space-5: 2rem;
  --space-6: 3rem;
  --space-7: 4rem;
  --radius-s: 10px;
  --radius-m: 16px;
  --radius-l: 26px;
  --shadow-soft: 0 10px 26px rgba(76, 92, 45, 0.1);
  --shadow-card: 0 8px 20px rgba(0, 0, 0, 0.08);
  --font-main: "Segoe UI", "Trebuchet MS", Arial, sans-serif;
  --font-display: "Palatino Linotype", "Book Antiqua", serif;
  --ease: 260ms ease;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--clr-ink);
  background: radial-gradient(circle at top right, #fff, var(--clr-soft));
  font-family: var(--font-main);
  line-height: 1.62;
}

body.menu-open {
  overflow: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  max-width: 100%;
  display: block;
  border-radius: var(--radius-m);
}

.container {
  width: min(1140px, calc(100% - 2.5rem));
  margin-inline: auto;
}

.pattern-band {
  border-top: 4px solid rgba(106, 126, 63, 0.9);
  border-bottom: 4px solid rgba(106, 126, 63, 0.9);
  background-image: linear-gradient(45deg, rgba(217, 104, 104, 0.14) 25%, transparent 25%), linear-gradient(-45deg, rgba(76, 92, 45, 0.14) 25%, transparent 25%);
  background-size: 22px 22px;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 30;
  background: rgba(251, 246, 246, 0.94);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(76, 92, 45, 0.15);
}

.header-grid {
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: var(--space-2);
  padding: var(--space-3) 0;
}

.logo-wrap {
  text-align: center;
}

.logo {
  font-family: var(--font-display);
  color: var(--clr-deep);
  letter-spacing: 0.03em;
  font-size: clamp(1.2rem, 2.1vw, 1.8rem);
}

.tagline {
  margin: 0;
  color: rgba(45, 47, 36, 0.72);
  font-size: 0.8rem;
}

.main-nav ul {
  display: flex;
  list-style: none;
  margin: 0;
  padding: 0;
  gap: var(--space-3);
  flex-wrap: wrap;
}

.main-nav a {
  border-radius: var(--radius-s);
  padding: 0.38rem 0.6rem;
  transition: background var(--ease), color var(--ease), transform var(--ease);
}

.main-nav a:hover,
.main-nav a:focus-visible,
.main-nav a.active {
  background: rgba(217, 104, 104, 0.16);
  color: var(--clr-deep);
  transform: translateY(-1px);
}

.header-tools {
  justify-self: end;
}

.menu-toggle {
  display: none;
  border: 1px solid rgba(76, 92, 45, 0.28);
  background: #fff;
  color: var(--clr-deep);
  border-radius: var(--radius-s);
  padding: 0.5rem 0.75rem;
}

.hero {
  text-align: center;
  padding: var(--space-7) 0 var(--space-6);
}

.hero h1 {
  margin: 0 auto var(--space-3);
  max-width: 24ch;
  color: var(--clr-deep);
  font-family: var(--font-display);
  line-height: 1.2;
  font-size: clamp(2rem, 4vw, 3.3rem);
}

.hero p {
  margin: 0 auto;
  max-width: 70ch;
}

.hero-links {
  margin-top: var(--space-4);
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: var(--space-3);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  border: 1px solid transparent;
  padding: 0.7rem 1.3rem;
  transition: transform var(--ease), box-shadow var(--ease), background var(--ease), color var(--ease);
}

.btn-primary {
  background: var(--clr-primary);
  color: #fff;
  box-shadow: var(--shadow-soft);
}

.btn-secondary {
  background: transparent;
  border-color: var(--clr-deep);
  color: var(--clr-deep);
}

.btn:hover,
.btn:focus-visible {
  transform: translateY(-2px);
}

.section {
  padding: var(--space-6) 0;
}

.section h2 {
  margin-top: 0;
  margin-bottom: 0.8rem;
  color: var(--clr-deep);
  font-family: var(--font-display);
  font-size: clamp(1.4rem, 3vw, 2.3rem);
}

.lead {
  font-size: 1.04rem;
  color: rgba(45, 47, 36, 0.88);
}

.z-grid {
  display: grid;
  gap: var(--space-5);
}

.z-row {
  display: grid;
  gap: var(--space-4);
  grid-template-columns: 1.2fr 1fr;
  align-items: center;
}

.z-row.reverse {
  grid-template-columns: 1fr 1.2fr;
}

.z-row.reverse .z-copy {
  order: 2;
}

.z-row.reverse .z-card {
  order: 1;
}

.card,
.z-card,
.quote-item,
.step-card,
.policy-promise,
.interactive-card,
.stat-tile {
  background: var(--clr-panel);
  border: 1px solid rgba(76, 92, 45, 0.14);
  box-shadow: var(--shadow-card);
  border-radius: var(--radius-m);
}

.card,
.z-card,
.step-card,
.policy-promise,
.interactive-card {
  padding: var(--space-4);
}

.z-card {
  border-radius: var(--radius-l);
}

.z-card:hover,
.card:hover,
.interactive-card:hover {
  transform: translateY(-2px);
  transition: transform var(--ease), box-shadow var(--ease);
  box-shadow: 0 15px 28px rgba(76, 92, 45, 0.14);
}

.cards-3 {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: var(--space-3);
}

.cards-2 {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-3);
}

.steps {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: var(--space-3);
}

.badge {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: rgba(217, 104, 104, 0.2);
  color: var(--clr-deep);
  font-weight: 700;
}

.list-clean {
  margin: var(--space-3) 0 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: var(--space-2);
}

.list-clean li {
  display: flex;
  align-items: flex-start;
  gap: var(--space-2);
}

.list-clean i {
  color: var(--clr-accent);
  margin-top: 0.2rem;
}

.split-panel {
  display: grid;
  gap: var(--space-4);
  grid-template-columns: 1.2fr 0.8fr;
}

.quote-stack {
  display: grid;
  gap: var(--space-3);
}

.quote-item {
  padding: var(--space-4);
  border-left: 6px solid var(--clr-primary);
}

.stats-grid {
  display: grid;
  gap: var(--space-3);
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.stat-tile {
  padding: var(--space-4);
  text-align: center;
}

.stat-tile strong {
  display: block;
  font-size: 2rem;
  line-height: 1.1;
  color: var(--clr-deep);
}

.interactive-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-4);
}

#routineIntensity {
  accent-color: var(--clr-primary);
}

.interactive-output {
  margin-top: var(--space-3);
  padding: var(--space-3);
  border-radius: var(--radius-s);
  background: rgba(217, 104, 104, 0.12);
  border: 1px dashed rgba(76, 92, 45, 0.35);
}

.faq {
  display: grid;
  gap: var(--space-2);
}

.faq-item {
  border: 1px solid rgba(76, 92, 45, 0.2);
  border-radius: var(--radius-s);
  background: #fff;
}

.faq-btn {
  width: 100%;
  border: 0;
  background: transparent;
  font: inherit;
  text-align: left;
  padding: var(--space-3);
  display: flex;
  align-items: center;
  justify-content: space-between;
  color: var(--clr-deep);
}

.faq-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--ease), padding var(--ease);
  padding: 0 var(--space-3);
}

.faq-item.open .faq-content {
  max-height: 180px;
  padding: 0 var(--space-3) var(--space-3);
}

.compliance-strip {
  display: grid;
  gap: var(--space-3);
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.policy-promise h3 {
  margin-top: 0;
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-4);
}

.map-wrap iframe {
  width: 100%;
  min-height: 320px;
  border: 0;
  border-radius: var(--radius-m);
}

form {
  display: grid;
  gap: var(--space-3);
}

label {
  display: block;
  margin-bottom: 0.3rem;
  color: var(--clr-deep);
  font-weight: 600;
}

input,
textarea,
select {
  width: 100%;
  font: inherit;
  border: 1px solid rgba(76, 92, 45, 0.3);
  border-radius: var(--radius-s);
  padding: 0.65rem 0.75rem;
  background: #fff;
  transition: border-color var(--ease), box-shadow var(--ease);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--clr-accent);
  box-shadow: 0 0 0 3px rgba(106, 126, 63, 0.16);
}

textarea {
  resize: vertical;
  min-height: 140px;
}

.check-row {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
}

.field-error {
  margin-top: 0.3rem;
  display: none;
  color: #9b2b2b;
  font-size: 0.9rem;
}

.field.invalid input,
.field.invalid textarea {
  border-color: #9b2b2b;
}

.field.invalid .field-error {
  display: block;
}

.site-footer {
  background: #253015;
  color: #eef3e8;
  padding: var(--space-6) 0 var(--space-4);
  margin-top: var(--space-6);
}

.footer-grid {
  display: grid;
  gap: var(--space-4);
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.footer-grid h3 {
  margin-top: 0;
  font-size: 1.02rem;
}

.footer-grid ul {
  margin: 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 0.55rem;
}

.footer-grid a {
  color: #fff;
  opacity: 0.92;
}

.footer-grid a:hover {
  opacity: 1;
}

.sub-footer {
  margin-top: var(--space-4);
  border-top: 1px solid rgba(255, 255, 255, 0.24);
  padding-top: var(--space-3);
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--space-2);
  font-size: 0.9rem;
}

.hero-compact {
  padding: var(--space-6) 0 var(--space-5);
}

.legal-content {
  display: grid;
  gap: var(--space-4);
}

.legal-content article {
  background: #fff;
  border: 1px solid rgba(76, 92, 45, 0.12);
  border-radius: var(--radius-m);
  padding: var(--space-4);
}

.cookie-banner {
  position: fixed;
  inset: auto 1rem 1rem 1rem;
  z-index: 70;
  background: #fff;
  border: 1px solid rgba(76, 92, 45, 0.22);
  border-radius: var(--radius-m);
  box-shadow: var(--shadow-soft);
  padding: var(--space-4);
  display: none;
  gap: var(--space-2);
}

.cookie-banner.show {
  display: grid;
}

.cookie-actions {
  display: flex;
  gap: var(--space-2);
  flex-wrap: wrap;
}

.cookie-modal {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.45);
  z-index: 80;
  display: none;
  align-items: center;
  justify-content: center;
  padding: var(--space-3);
}

.cookie-modal.show {
  display: flex;
}

.cookie-panel {
  width: min(520px, 100%);
  background: #fff;
  border-radius: var(--radius-m);
  padding: var(--space-4);
}

.switch-row {
  display: flex;
  justify-content: space-between;
  gap: var(--space-2);
  border-bottom: 1px solid rgba(76, 92, 45, 0.16);
  padding: var(--space-3) 0;
}

.switch-row:last-of-type {
  border-bottom: 0;
}

.switch-row input[type="checkbox"] {
  width: auto;
  transform: scale(1.15);
}

[data-reveal] {
  opacity: 0;
  transform: translateY(14px);
  transition: opacity 620ms ease, transform 620ms ease;
}

[data-reveal].shown {
  opacity: 1;
  transform: translateY(0);
}

.float-in {
  animation: floatIn 500ms ease;
}

@keyframes floatIn {
  from {
    opacity: 0;
    transform: translateY(10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (max-width: 980px) {
  .header-grid {
    grid-template-columns: auto 1fr auto;
  }

  .main-nav {
    position: fixed;
    inset: 74px 0 auto 0;
    background: rgba(251, 246, 246, 0.98);
    border-bottom: 1px solid rgba(76, 92, 45, 0.2);
    transform: translateY(-130%);
    transition: transform var(--ease);
    padding: var(--space-3) var(--space-4);
  }

  .main-nav.open {
    transform: translateY(0);
  }

  .main-nav ul {
    flex-direction: column;
    gap: var(--space-2);
  }

  .menu-toggle {
    display: inline-flex;
  }

  .z-row,
  .z-row.reverse,
  .split-panel,
  .cards-3,
  .cards-2,
  .steps,
  .stats-grid,
  .interactive-grid,
  .contact-grid,
  .footer-grid,
  .compliance-strip {
    grid-template-columns: 1fr;
  }

  .z-row.reverse .z-copy,
  .z-row.reverse .z-card {
    order: initial;
  }
}
